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Dr Shikha Sharma

completed medicine from Maulana Azad Medical College in 1992. Thereafter she worked in the Department of Cardiology as a Junior Resident in GB Pant Hospital. It was there that the desire to work in Preventive Medicine emerged.

She was awarded the "Talented Ladies Award" by the Bharat Nirman Society in the year 1999. She has been felicitated by FICCI with "Young achievers award" in the year 2006.

At present Dr. Shikha is member of the Governing Body of Maietry College, New Delhi. AND SHE AND HER TEAM are here to answer your queries!

Nutri-Health, THE ORGANISATION, was set up in 1998 by DR SHIKHA SHARMA with the vision of providing scientific and practical advise to people about the kind of foods which have high nutritional value, simple herbs to manage day to day disorders and lifestyle skills to improve health.

This is achieved through THE TECHNICAL TEAM AT THE organisation which has about 100 people. The Ayurvedic Doctors and qualified nutritionist at Nutri-health diagnose the body type, advise on nutrition and basic kitchen herbs and guide and motivate about the life skills required to improve health.

NUTRI-HEALTH has seven clinics located all over Delhi and a unique nutrition phoneline which guides callers about nutritional information telephonically.

 
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  Ask our nutritionist Dr Shikha Sharma
  Ask Question  
 
B.S. LAKSHMI |
Mam,
I am suffering from multiple pustules

Please suggest me medication
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Subhalakshmi Sarkar |
I am 32 yrs , height is 5'1 inch & weight is 70kg . I have developed double chin , due to which I am looking ugly . I am working & my office timing is 10:00am to 7:00pm .

Suggest a diet plan to loose extra weight & mention the actual weight against my height .
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suresh |
Hi I m Suresh. I m 25 yrs old. since I used to prick pimples in my early days, my chin have some fairly visible scars of that pimples. Is it possible to remove that scars from my chins? Is products really available in the markets to completely remove the scars. if so can u suggest me the products? or if not what else I can do for this to have clear chin with out any marks??
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MONIKA HORA |
I AM 31 YEARS OF AGE. MY SKIN IS OILY AND ON MY FACE ACNES ARE THERE. I AM AVOIDING OILY FOOD AND SPICES FOOD AND DRINK A LOT OF WATER BUT ALSO THEN ACNE ARE THERE. PLS SUGGESTED ME A PROPER DIET AND PRODUCT FOR KEEPING A FACE CLEAN
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chethana |
hai
i am 26 years old got married recently(8 months passed) weight 45kgs heights 5.2 i have a lean personality my hubby wants me to become fat so kindly suggest some steps or yoga where in i become fat in one month( ie to increase in my breast and bumbs)
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nikki |
hello mam,
I am a 29yr old female.MY height is5'3".I underwent a kidney transplant few yrs back.CUrrently I am on steroids.My weight has increased from 50kgto 62kg and it is increasing..kindly suggest some means to reduce my weight.
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jinita |
Hello Mam, Iam 27 yrs of age ,and suffer from hypothyriod due to which iam constantly gaining weight.Unfortunately none of the ayuverdic docs i have been to have been able to guide me out with what food is good and which food is not.Pls guide
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Tushar Thareja |
Dear Ma'am

I am 23 yrs old and suffering from the problem pf acne for the past 8 yrs.Please suggest suggest any food stuff which I should avoid in my eating habits so as to reduce the problem pf acne.
Thank You
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rmkn |
Madam,

Am 28 years old, during my teenage i had acne and resulted in pores in my face. My skin is very oily and my complexion is reducing day by day. my skin is itching sometimes and skin is peeling and again resulted in pores. pl suggest me stop this and to have a fresh face without oily. Also suggest is there any possibility to treat this pores.

regards
rmkn
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prakash |
hi mam,

i am 26 yr old and my height is 6 cm and weight is 92 kg. i plan to marry to next year and would like to reduce my wieght to 75 to 80 kg. I am not in diet also. Please sugggest the diet plans and foods. Im eagerly waiting for your answer.
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