It’s a guys world, and politically incorrect as that might be, for us guys – it’s definitely the truth! With an overload of work, stress, relationship & financial pressures and "expectation overload" from all quarters, its easy to lose track of the small things that can make a difference and prevent future health and lifestyle problems.
We urban Indian men are finding ourselves confronted with a health crisis of sorts...uncontrollable anger leading to high blood pressure and hypertension and how many of us find ourselves at the mercy of medicine that we must depend on every day of our lives. Work stress has resulted in heart attacks while we are in our 30's! We better wake up and acknowledge that THERE IS A PROBLEM and DO something about it STARTING NOW! Welcome to Men’s HQ – personal trainer, stress handler & physician for the 21st century urban Indian man!
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