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With life moving more and more into the fast lane, indications are that the world is turning towards nature for respite like never before. Being conscious of the side effects that modern medication may have on our bodies, the general trend seems to have adopted a holistic approach to health. Routes throws light on healing therapies other than the conventional remedies of modern medicine. So from reiki to reflexology and acupuncture to aromatherapy, we explore alternative ways to wellness.

Charu Shankar
Charu Shankar has practiced and taught dance for many years, is a voracious reader, and loves the theatre. She has hosted shows on alternative fitness, and trained in martial arts. She loves to spend time contemplating and penning down her thoughts, and creating dance theatre pieces out of what emerges. more»

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What is Hypnotherapy?
Hypnosis is scientifically acknowledged as a psychological and therapeutic discipline. And Hypnotherapy is a completely safe and harmless form of therapy using Hypnosis.

The word hypnosis is derived from the Greek word ‘Hypno’ meaning ‘Sleep’ by Scottish physician James Braid, who developed modern psychological hypnosis in 1843....
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