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Couple yoga for harmony
Couple yoga for harmony
Yoga for hamstring muscles
Yoga for hamstring muscles
Yoga for a healthy digestive system
Yoga for a healthy digestive system
Yoga to cure sciatic pain
Yoga to cure sciatic pain
Yoga for better blood circulation
Yoga for better blood circulation
Feel energised with side bending postures
Feel energised with side bending postures
Yoga for flexibility of lower back
Yoga for flexibility of lower back
Yoga for healthy kidneys
Yoga for healthy kidneys
Twisting postures to cleanse your system
Twisting postures to cleanse your system
Yoga to strengthen your immune system
Yoga to strengthen your immune system
Yoga to control diabetes
Yoga to control diabetes
Yoga to counter hypertension
Yoga to counter hypertension
Yoga to eliminate acidity
Yoga to eliminate acidity
Yoga for healthy arms
Yoga for healthy arms
Yoga for strong knees
Yoga for strong knees
Yoga for strengthening the feet
Yoga for strengthening the feet
Yoga for meditation
Yoga for meditation
Yoga for a healthy reproductive system
Yoga for a healthy reproductive system
Yoga to cure obesity
Yoga to cure obesity
Yoga for a  strong core
Yoga for a strong core
Yoga for rejuvenating thyroid glands
Yoga for rejuvenating thyroid glands
Yoga to build immunity
Yoga to build immunity
Yoga for curing stress
Yoga for curing stress
Yoga for a happy stomach
Yoga for a happy stomach
Yoga for strong legs
Yoga for strong legs
Yoga for strong shoulders
Yoga for strong shoulders
Yoga to maintain a good posture
Yoga to maintain a good posture
Inverted yoga for a healthy mind
Inverted yoga for a healthy mind
Yoga postures to cure asthma
Yoga postures to cure asthma
Yoga for eyes
Yoga for eyes
Yogasutra for Insomnia
Yogasutra for Insomnia
Yoga for backward bending postures
Yoga for backward bending postures
Yoga to cure depression
Yoga to cure depression
Yoga for a healthy spine
Yoga for a healthy spine
Asanas for a healthy spine
Asanas for a healthy spine
Asanas to strengthen your neck
Asanas to strengthen your neck
Asanas to strengthen your muscles
Asanas to strengthen your muscles
How to improve your concentration
How to improve your concentration
Coming Soon: Yogasutra
Coming Soon: Yogasutra
About the Show

"The yoga mat is a good place to turn to when talk therapy and antidepressants aren't enough." - Amy Weintraub

"Yoga is the fountain of youth. You're only as young as your spine is flexible." - Bob Harper

If either of the two statements above mean anything to you, it is time you took a look at the science of Yoga, up close and personal. Or you could just watch Yogasutra, a series that showcases Yoga, in all its beauty and strength.

Each half hour episode features Yoga practices pertaining to specific needs and body parts. So, in an episode on “Balance”, you will find asanas that help develop and enhance your balance in the physical as well as the metaphysical world.

Yogasutra is designed as a visual treat so that the discipline sits easy on the eyes. And therefore works as the perfect inspiration to better health. Learn the “sutra” of Yoga only on YogaSutra.

Showtime: Wed-Thurs 10:30 pm / Repeat: Sat/Sun 9 am
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