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Yoga for good immunity

A full functional immune system is important for good health. Yoga offers various ways to strengthen our immunity through asanas and meditation.
Yoga for good immunity
Yoga for good immunity
Yoga for mental calmness
Yoga for mental calmness
Yoga to cure anaemia
Yoga to cure anaemia
Yoga to balance your body
Yoga to balance your body
Yoga for a toned body
Yoga for a toned body
Yoga for strong  lower body
Yoga for strong lower body
Yoga to cure asthma
Yoga to cure asthma
Yoga for purity
Yoga for purity
Yoga for strengthening the upper body
Yoga for strengthening the upper body
Yoga for radiant beauty
Yoga for radiant beauty
Yoga for strong abs
Yoga for strong abs
Yoga for a better endocrine system
Yoga for a better endocrine system
Special: Yoga Sutra and Yoga City
Special: Yoga Sutra and Yoga City
Yoga for stress relief
Yoga for stress relief
Rejuvenate yourself with yoga
Rejuvenate yourself with yoga
Yoga City: Postures to make you feel energetic
Yoga City: Postures to make you feel energetic
Yoga City: Postures to improve digestion
Yoga City: Postures to improve digestion
Yoga City: Postures for strong shoulders
Yoga City: Postures for strong shoulders
Yoga to build Stamina
Yoga to build Stamina
Yoga to correct our body posture
Yoga to correct our body posture
Yoga for strong hamstring muscles
Yoga for strong hamstring muscles
Yoga to cure infertility
Yoga to cure infertility
Yoga to inspire your life
Yoga to inspire your life
Yoga for radiant health
Yoga for radiant health
Yoga for hormonal health
Yoga for hormonal health
Yoga City: Postures to get strong arms
Yoga City: Postures to get strong arms
Yoga for relaxation
Yoga for relaxation
Yoga for flexibility
Yoga for flexibility
Yoga to detoxify your body
Yoga to detoxify your body
Yoga to gain energy
Yoga to gain energy
Yoga City: Postures to cure depression
Yoga City: Postures to cure depression
Yoga to cure constipation
Yoga to cure constipation
Yoga for strengthening the legs
Yoga for strengthening the legs
Yoga for concentration
Yoga for concentration
Yoga for diabetes
Yoga for diabetes
Yoga for weight loss
Yoga for weight loss
Yoga for thyroid
Yoga for thyroid
Yoga City: Postures for a flexible spine
Yoga City: Postures for a flexible spine
Yoga for vital energy
Yoga for vital energy
Yoga City: Postures for strong knees
Yoga City: Postures for strong knees
Yoga for lower body
Yoga for lower body
Yoga to control blood pressure
Yoga to control blood pressure
Yoga for a strong back
Yoga for a strong back
Yoga for Balance
Yoga for Balance
Yoga for strong arms
Yoga for strong arms
Holistic healing with Yoga
Holistic healing with Yoga
New Show on NDTV Good Times: Yoga City
New Show on NDTV Good Times: Yoga City
Other Wellness Shows
Yogasutra
Yogasutra
Yogasutra is designed as a visual treat so that the discipline sits easy on the eyes. And therefore works as the perfect inspiration to better health.
 

One Life To Love
One Life To Love
When the noise gets too much and the city envelops you in its humdrum, open yourself to yoga and find the method in all the madness.
 

Routes
Routes
With life moving more and more into the fast lane, indications are that the world is turning towards nature for respite like never before.
 

Men’s HQ
Men’s HQ
It’s a guys world, and politically incorrect as that might be, for us guys – it’s definitely the truth!
 

Women On Top
Women On Top
She's not easily perturbed and openly talks about health and other matters and typifies THE WOMEN ON TOP!
About the Show
"Yoga teaches us to cure what need not be endured and endure what cannot be cured." -BKS Iyengar
So when the noise gets too much and the city envelops you in its humdrum, open yourself to yoga and find the method in all the madness. Find clarity and calm in the chaos so that you can live to the fullest and your best. Yoga City is a series that does not deride the modern life, but will help you find the key to your own piece of calm within the City. Whether at a traffic signal or in your buzzing corner office, you will find that it is easier than you think to – not just always do something…but also just sit there.
About the Anchor
Deepika Mehta
Deepika Mehta
She is a well known professional fitness expert based in Mumbai.She helps her national and international clients to achieve ultimate mind and body soul experiences which involves various forms of yoga,diets and therapies.Her influences range from international renowned yoga guru Shri K Pattabhi jois to pop diva Madonna who believes in fitness in whatever form, must became a religion and a way of life. Deepika's extensive client list includes top CEO's of India,Indian film actresses like Aishwarya Rai Bachchan, Deepika Padukone,Bipasha Basu,industrialists and Kingfisher Calender models. Deepika has spent nearly 10 years learning and practicing yoga.She has travelled to various countries like Bhutan,Mexico teaching, practicing not only yoga but also alternative healing techniques. She currently continues to research extensively on fitness techniques- like modern dance, martial arts, yoga and the best of western workouts.
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