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Dr Sonya Mehta is one of the most outspoken and articulate Indian psychologists today.
Practising for the past 15 years, Dr Mehta received her training in the US, where she earned her Ph.D in Psychology.
For the past three years she has served as a consultant to various TV news channels and has been a frequent guest on We the people on NDTV 24X7 hosted by Barkha Dutt and Lounge on NDTV GOOD TIMES.
The mother of two teenagers, Dr Mehta is particularly interested in adolescents and in dealing with relationship issues.
AND SHE is here to answer your queries!
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About the show :
Hosted by Rajat Kapoor, Lounge is a tri-weekly chat show which invites real people to tell real stories.
So many people have questions to ask, issues to discuss, problems to fix, experiences to share, stories to tell.
This show gives people the platform to acknowledge issues we should be talking about and to answer questions we should be asking.
It’s a progressive show which talks about things that are happening and changing in India but people are still shying away from.
Through its course different kinds of relationships are explored -- from falling in love to falling out of love, from marriages to divorces – every relationship comes within it scope.
The show celebrates the dynamics of these relationships.
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Hello Dr.Mehta,
This is the first time ever I am writing to any blogs
My problem is with jealousness, I am extremely jealous of my cousins, I guess as kids we were all compared a lot and even today the relatives compare our families with that of cousins, It could be the salary, the house we buy, the country we visit, the gold we wear at weddings, so on and so forth, this is the cause of problem. It could even be the parents of cousins who would boast their kids in some social gathering, or would visit our house and talk for hours about their kids, In a way it has helped as It would motivate me to do more and push myself hard to achieve my goals in the beginning.
But now the same thing has become a burden to me. My mood goes off for days if I hear any progress about my cousins, the thoughts about what they would do in future will be the first thing that comes to mind in morning than of my life, and my mind would constantly revolve around them all time though we stay miles apart.
As a solution to this I tend to go away from the source of news, I dun want to visit my home county, I dun call my parents often (which makes me really really guilty), I do not call all those relatives who will give me the news of the cousins, these solutions have only kept me away from the things temporarily. I would eventually be sad or depressed once I hear about them. So my cousins life(which is beyond my control) or people who speak about them are literally controlling my life and emotions, to the worsen that my mind even think 10 years ahead what they might do.. lol
How do I get rid of this. How can I still be happy talk and laugh with all my cousins and not be effected by their progress and life. I want a way to be more happy with my life and be lively with my parents and my close family? I am too eager about your reply.
Thanks
Tweety!!
Posted By:
Tweety,[India]
Date:
Wednesday, October 28, 2009 7:13 PM
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