Dr Sonya Mehta is one of the most outspoken and articulate Indian psychologists today.

Practising for the past 15 years, Dr Mehta received her training in the US, where she earned her Ph.D in Psychology.

For the past three years she has served as a consultant to various TV news channels and has been a frequent guest on We the people on NDTV 24X7 hosted by Barkha Dutt and Lounge on NDTV GOOD TIMES.

The mother of two teenagers, Dr Mehta is particularly interested in adolescents and in dealing with relationship issues.

AND SHE is here to answer your queries!

About the show :
Hosted by Rajat Kapoor, Lounge is a tri-weekly chat show which invites real people to tell real stories.

So many people have questions to ask, issues to discuss, problems to fix, experiences to share, stories to tell.

This show gives people the platform to acknowledge issues we should be talking about and to answer questions we should be asking.

It’s a progressive show which talks about things that are happening and changing in India but people are still shying away from.


Through its course different kinds of relationships are explored -- from falling in love to falling out of love, from marriages to divorces – every relationship comes within it scope.

The show celebrates the dynamics of these relationships.

 
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Ask our relationship expert Dr Sonya Mehta
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Question : HI my husband is often working latenights and on weekends .He is also a frequent international traveller... .there are laptops ,mobiles and e chats all the time...television and reading...he loves his socialising and heavy food ...has huge huge circle of close friends...too much of workalcoholic...happens to have bad hygeine and lifestyle....neglects household duties...irresponsible.... careless to home
and my health....i feel very lonely since there are only two of us at home....i try to partcipate in his life and keep myself busy still i feel lonely....communicated this to husband lots of times but he is not changing...

Posted By: JASMINE,[India]
Date: Wednesday, October 28, 2009 8:26 PM
 
Answer : Hi Jasmine,
So you are married to an overworked, stressed out man who does not seem to care too much about your feelings or his home.
I think the critical issue here is that he really has no incentive to change and nothing forcing him to change- in other words both push and pull factors that would persuade him to change do not exist. Change is hard and inconvenient for anyone and unless there is a reason to go through this process one remains unchanged.
It sounds as though you have no power in this marriage and that our husband is not willing to try to make you happy.
Is he aware of how miserable you are?Sometimes one can go on and on at the same issue and it becomes such a pain for the listener that he just tunes it out as nagging. Have you become a nag rather than being able to effectively(and thats the key) being able to communicate? Think through the time and manner in which you can actually let him know how unhappy and lonely you are and NOT sound like you are complaining or nagging.Think about small achievable changes that you can make- a dinner alone once a week? breakfast together on sundays? Try and carve out a regular time for yourselves to just talk.
Are you doing your part to share in his interests, friends and work? Is this a big change in his life or has he always functioned in this way? If its recent what brought it about? These are all things you should address.
If you have done everything you can and there is still no effort on his part I guess the only thing you can do is look for another outlet. Find a job a hobby a group of friends that sustain you and provide you with companionship and caring.
Answer By: Dr Sonya Mehta
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